The Importance of Physical Therapy

Any individual can suddenly suffer limited mobility due to a sudden injury or age. Physical therapy can help gain strength and increase mobility in such a situation. So here is all the information you need to know about what is physical therapy and its importance.

What is physical therapy?

Physical therapy is a form of exercise provided by experienced individuals. It is useful in developing, maintaining, and restoring as much mobility as possible for proper body movement and physical function. Physical therapy has two different types of treatment systems which are as follows:

  1. Inpatient Rehab Therapy is provided to individuals who require complex rehabilitative needs, especially after a serious injury or stroke. Individuals who receive this form of therapy after a major health event usually need to be placed in an ambiance.
    Where they can receive skilled care before returning to everyday life.
  2. Outpatient Physical Therapy allows individuals to receive therapy at the closest healthcare center, usually a local clinic. It is different from Inpatient Rehab Therapy, as people do not require hospital admission.

Now that you have found the answer to what is physical therapy.

The two different forms of physical therapy provide to individuals as per their needs and requirement.

It’s time to understand the goals and purpose of physical therapy.

How the different categories of physical therapy can help in strengthening the affected individual’s strength and flexibility.

Goal and Purpose of physical therapy

As the job of a physical therapist is to pinpoint and manage the area where there is dysfunctional movement, they need to fulfill the following duties so that their patients can regain full mobility. Therefore the goals of physical therapy are as follows:

  1. Reduced discomfort
  2. Improved function
  3. Increased motion range
  4. Good posture and more

Although the main purpose is to regain function and return to everyday activity, the points mentioned above are an added function of physical therapy and thus provide people to learn different ways of movement. Some other purposes of physical therapy are as follows:

  1. Diagnosis and management of dysfunctional movement
  2. Enhancement of physical and functional abilities
  3. Restoring and maintaining optimal quality of life
  4. Prevent the onset, symptoms, and progression of issues caused due to diseases, disorders, injuries, or conditions

Now that you are aware of the goals and purposes of physical therapy. Let’s now understand a few different types of therapies provided and the importance of getting physical therapy for an individual.

Types of Physical Therapy

 When an individual is prescribed physical therapy-based treatment, it is usually done so that they can regain motor function and assimilate themselves into regular life gradually. Therefore, there are a few different types of treatments provided. The treatment types and definitions are mentioned below:

what is dry needling in physical therapy?

Although the name of the therapy sounds a little scary, dry needling therapy refers to the use of needles to stimulate and trigger hard muscle tissue, usually located deeper within the body.

What is pelvic floor physical therapy?

 Pelvic floor therapy uses physical therapy principles to provide pelvic floor muscles with safe, effective, and structured reconditioning.

The main goal of this type of therapy is to improve the strength and function of pelvic floor muscles and reduce pain, weakness, and dysfunction in the muscles. In addition, it is usually recommended to increase control in the lower body organs.

what is CPM in physical therapy?

CPM is a continuous passive motion machine that helps in the movement of joints after surgery. The machine is usually used to increase the range of motion as many people feel pain in moving their joints and suffer from stiffness, development of scar tissues, and loss of motion.

Using a CPM machine may be useful in minimizing pain, shortening the length of hospital stays.

Lowering the need for manual movement of joints while under anesthesia.

Now that you know the different types of treatments used in physical therapy. Let’s take a look at the importance of physical therapy for patients.

Importance of physical therapy

Whenever a medical professional prescribes physical therapy.

It will provide many benefits and improve mobility and motion for the affected individual. With that being said, here are a few points that help you understand the importance of physical therapy:

Reduce pain

Physical therapy uses therapeutic exercises, joint mobilization, and soft tissue.

Other techniques to reduce pain and teach patients self-remedies to minimize the reoccurrence of pain in the future.

Avoid surgery

Often, when an old injury starts to cause issues in mobility, an individual’s first thought is about surgery and if there are any changes that they can avoid.

However, with increasing research, it has been observed that physical therapy is considered the first line of treatment rather than opting for unnecessary surgery.

Return to activity after injury

With the assistance of a physical therapist, the affected individual can regain the ability to function better in daily life.

As physical therapy aims at creating a regimen that targets specific areas and lowers the chances of injury.

Prevent falls and increase balance

Nearly 25% of seniors suffer a fall around 65 which increases further as they age. Physical therapy and therapists aim to reduce the chances of falls.

Better balance with the help of customized treatment plans and exercises. Additionally, providing information regarding the exercises for the senior citizen can help reduce any chances of falling while at home.


With all the information provided regarding the importance of physical therapy.

It can be easily understood that there are various benefits.

An experienced physical therapist can easily help in several ways to reduce the need for unnecessary surgery and make it easy for affected individuals to gain mobility and strength in the affected body parts.